Monday, November 8, 2010

Broccoli stir fry / Broccoli poriyal

Broccoli stir fry / Broccoli poriyal
Broccoli stir fry / Broccoli poriyal



Ingredients:
  • Broccoli - 1 bunch , Cut in to Florets
  • Onions - 1 no , chopped
  • Oil - 1 tsp
  • Salt - to taste
  • Mustard seeds - 1/2 tsp
  • Urad dal - 1/2 tsp
  • Sambar powder - 1 tsp , ( Red chilli powder could be substituted )
  • Turmeric powder - 1 pinch

Method:
In a kadai, heat oil add mustard seeds and allow it to pop . Add urad dal and fry till it becomes brown .
Now add onions and stir and cook till it becomes soft.

Add broccoli florets , turmeric, Sambar powders , salt and sprinkle little water if required and allow it to cook till broccoli becomes soft.




Serve hot with steamed rice and curry of your choice .
Broccoli

3 comments:

  1. Brocoli poriyal, I have not even thought of it. Looks nice, I will go ahead try it dear.

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  2. Looks very good, healthy recipe.

    http://kitchentantras.com/oreo-milk-shake/

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  3. Its nice to discover new recipes and this broccoli recipe is one of it. I adore the method of preparation and the splatter of ingredients for a wonderful outcome.

    ReplyDelete