BITTER GOURD DHAL ( DAL ) RECIPE | பருப்பு பாவற்காய்

Bitter Gourd Dhal ( Dal ) is a simple and a easy recipe made with lentils and Bitter gourd and tempered with aromatic spices . This bitter Gourd Dhal ( Dal )  is best served with Steamed Rice and Rotis or Parathas . So now off to Today's post Bitter Gourd Dhal ( Dal ) Recipe .

BITTER GOURD DHAL ( DAL ) RECIPE |  பருப்பு பாவற்காய்

Ingredients:

• Moong Dhal - 1/2 cup
• Tomato - 1 no , diced
• Green Chilli - 1 no , Slit
• Turmeric Powder - 1 pinch
• Hing - 1 pinch
• Salt - to taste

Tempering:

• Oil - 1 tsp
• Onion - 1 no , Chopped
• Bitter Gourd - 1 no , Chopped
• Mustard Seeds - 1/2 tsp

BITTER GOURD DHAL ( DAL ) RECIPE |  பருப்பு பாவற்காய்

Method:

• In a pressure Cooker add the moong dhal , tomato , green chilli , turmeric powder , and hing and cook for 2 hisses .Set aside .

• In a Frying pan , add oil , throw in mustard seeds and allow it to crackle , add the urad dhal and red chilli  and fry for few seconds .Add the onions and bitter gourd and salt .Cook till they turn soft .

• Transfer these contents to the dhal and mix  . Allow these contents to boil for few minutes ,. Turn the Bitter gourd Dhal ( Dal ).

• Done ! Yummy Bitter Gourd Dhal ( Dal ) is ready to serve .

• The bitterness in dhal , goes well with Steamed Rice , Parathas . and papad.

Click the link below to find other Bitter Gourd recipes in the blog :

• Tomato Bitter gourd Fry
• Simple Bitter gourd Fry 

click to find the other Dhal ( Dal ) recipes in my blog here .
Click to find the Diabetic Friendly recipes in my blog by Clicking here .