Saturday, March 31, 2012

Soya Rogan josh / Vegetable rogan josh

Soya Rogan josh / Vegetable rogan josh
Ingredients:

Cashew- 10 nos
Onion-1 no ,chopped
Tomato- 2 nos, chopped
Green chilli- 2 slit
Soya Chunks-15 nos
Ginger garlic paste- 2 tsp
Red chilli powder- 1/2 tsp
Coriander powder-1/2 tsp
Garam masala powder-1/2 tsp
Turmeric powder- 1 pinch
Cumin seeds-1/2 tsp
Yogurt- 1/4 cup
Salt- to taste
Oil- 4 tsp


Procedure:

Soak the soya chunks in water for 20 minutes.Squeeze out the water from the chunks.
Marinate the chunks with 2 tsp yogurt, 1/4 tsp of chilli powder, salt  and a spoon of ginger garlic paste.Set aside for 1/2 an hour.
In a shallow pan add 2 tsp oil.Add the chopped onions , tomatoes,turmeric powder and cashew and cook till all of then turn soft.
Puree them in to a paste in a mixer.
In a shallow pan, add oil , add the cumin seeds ,slit green chilli ,ginger garlic paste , and add the marinated soya chunks and cook till they are roasted in oil.
Transfer the ground puree from the mixer to the pan, add yogurt, salt , chilli powder, coriander powder , garam masala powder, and little water and bring it to boil.
Reduce the flame to low heat , and cook till the oil separates out from the gravy.

Serve hot with rice, and roti.


Sending this to tutorial tuesday at hopestudios and to seasonal celebrations





4 comments:

  1. Healthy ,delicious and new recipe..loved the colour and texture of the gravy..
    Anjana

    ReplyDelete
  2. Thx for stopping by and the curry looks great.

    Vardhini
    Event: Legumes
    Event: Side Dishes

    ReplyDelete
  3. curry looks fantastic. Love the smooth gravy

    ReplyDelete
  4. So delighted to have discovered your blog-I just love these recipes! Rebecca @ Natural Mothers Network x

    ReplyDelete