CAULIFLOWER CARROT BEANS FRY | PORIYAL RECIPES

This Recipe Cauliflower Carrot Bean Fry is a simple quick stir fry of the veggies and tempered with spices and chilli powder . This Recipe pairs well with Steamed Rice , Sambar and Rasam recipes . Check out the other Poriyal Recipes posted in the blog  here . So now off to today's post Cauliflower Carrot Bean Fry Recipe .

CAULIFLOWER CARROT BEANS FRY | PORIYAL RECIPES

Cauliflower Carrot Bean Fry - Ingredients

Preparation Time :10 minutes  | Cooking Time : 15 minutes
Recipe Category: Sides  | Recipe Cuisine: South Indian

• Mustard seeds-1/2 teaspoon
• Urad dal-1/2 teaspoon
• Onion-1number, chopped
• Oil- 2 teaspoon
• Salt- to taste
• Sambar powder Or Red chilli powder - 1/2 teaspoon ( Click here for the recipe )
• Hing - a pinch
• Turmeric Powder - a pinch
• Vegetables(carrot+Beans+Cauliflower) - 250 grams,Chopped 

CAULIFLOWER CARROT BEANS FRY | PORIYAL RECIPES

Method :

• In a kadai, heat oil and add mustard seeds allow it o pop , and urad dal and fry , then add onion.Cook till onion turns soft.

• Add the chopped vegetables , hing, sambar powder or red chilli powder , Turmeric powder and salt . Sprinkle little water and mix .

• Cook till the vegetables turns soft. Cauliflower carrot Bean fry recipe is ready to serve .

• Serve the Cauliflower carrot Bean  Fry with  Steamed Rice and a curry.

Check out some of the famous South Indian Poriyal Recipes Below ,

• Drum Stick Leaves Fry ( Murungai Keerai Poriyal )
• Cabbage Peas Fry 
• Radish Pods Poriyal
• Vendakkai Kovakkai Poriyal ( Okra Gherkin Fry )
• Carrot Stir Fry ( Carrot Poriyal )
• Beetroot Poriyal ( Beetroot Stir Fry )
• Peerkangai Poriyal
• Carrot Beans Stir Fry ( Carrot Bean Stir Fry )
• Cluster Bean Poriyal 
• Cauliflower Pattani Poriyal
• Potato Peas Varuval 

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