Thursday, December 2, 2010

Sundakkai Vatha Kulambu | Sundakkai Recipes

Sundakkai Vatha Kulambu
Vathal kolumbu /  Turkey Berry Curry / Sudakkai Kulambu

Turkey berry / Sundakkai has amazing health benefits .It helps in controlling diabetics . 

Ingredients:

  • Turkey berry / Sundakkai - 1/4 cup
  • Onion -1 no , chopped
  • Tamarind juice - 1/2 cup
  • Sambhar powder - 2 tsp ( Red Chilli Powder could be used )
  • Turmeric powder - 1 pinch
  • Oil - 2 tsp
  • Methi seeds / Fenugreek Seeds -1/2 tsp
  • Mustard seeds-1/2 tsp
  • Salt - to taste

Preparation:
In a Kadai, heat oil, add the mustard seeds and allow it to pop.Now add  methi seeds and stir for few seconds .Now add the sun dried vegetables and cook till it is fried well.Add onions , tomatoes  and cook till it becomes soft.

Add the sambhar powder,salt and turmeric powder and stir for a minute.

Add the tamarind juice and bring the mixture to boil.

Cook till the oil separates out of the curry.



Serve hot with Steam rice and a side dish as per your choice to make it a perfect lunch menu .
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