Thursday, September 8, 2011

PASIPARUPPU SAMBAR | MOONG DAL SAMBAR | TIFFIN SAMBAR RECIPE

Pasiparuppu ( Moong Dal )  Sambar is a easy and a quick sambar recipe that is served with Ven pongal , Idly and Dosa   . Off to Today's post Tiffin Sambar recipe with Step wise Pictures .

PasiParuppu Sambar , Moong Dal Sambar Recipe
PASIPARUPPU SAMBAR | MOONG DAL SAMBAR | TIFFIN SAMBAR RECIPE

 
Preparation Time : 10 minutes  | Cooking Time : 25 minutes
Recipe Cuisine: South Indian 

Ingredients:

  • Moong dal ( Pasiparuppu ) - 1 cup
  • Turmeric powder - 1/4 teaspoon
  • Onions-1 number ,  chopped
  • Tomatoes-1 number , chopped
  • Sambar powder - 2 teaspoon ( Click here to View the recipe )
  • Hing - 1 pinch 
  • Salt- to taste
  • Tamarind Juice - 1 /2 cup

To Temper : 

  • Oil-2 teaspoon
  • Mustard seeds-1 teaspoon
  • Urad dal-1 teaspoon
  • Methi seeds-1/2 teaspoon
  • Cumin seeds-1/2 teaspoon
  • Curry leaves-1 spring
  • Red chilli-2 numbers,  slit
PASIPARUPPU SAMBAR | MOONG DAL SAMBAR | TIFFIN SAMBAR RECIPE
PASIPARUPPU SAMBAR | MOONG DAL SAMBAR | TIFFIN SAMBAR RECIPE


Method :


In a pressure cooker, add the moong dal, ( PasiParuppu ) water,turmeric powder, hing,sambar powder,onions ,tomatoes and pressure cook the contents  for 3 hisses . Once Cooked , Open the pressure Cooker and mash them well .

 


In a kadai, heat oil, add mustard seeds allow it to pop , add the  urad dal, methi seeds, cumin seeds, red chillies,curry leaves allow it to splutter. Now add the tamarind juice , salt  and bring it to boil .

 

Transfer the cooked moong dal to the boiling contents  and mix well.

 

Yummy Pasiparuppu Sambar is ready to serve .


This  curry goes well with Ven pongal , Idly and Dosa  and Steamed rice .
  
Click here to View the Traditional Sambar recipe and click here to View the Pumpkin Sambar Recipe .


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