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Monday, October 22, 2012

Prawns Curry / Eral Kulambu / இறால் குà®´à®®்பு


Prawns Curry / Eral Kulambu / இறால் குà®´à®®்பு


Ingredients:

  • Prawns - 20 no , peeled and cleaned
  • Onion - 1 no , chopped
  • Tomato - 1 no , chopped
  • Garlic Pods - 8 no 
  • Green Chilli - 2 no
  • Red chilli Powder - 2  tsp
  • Turmeric Powder - 1/2 tsp
  • Oil - 1 tbsp
  • Salt - to taste
  • Coconut - 1/4 cup , grated
  • Cumin Seeds - 1 tsp 

      Method:

      Heat oil in a wok . Add the sliced onions , garlic pods , green chilli and fry till they become translucent .
      Grind the coconut and cumin seeds to a paste by adding little water . Set aside .


      Throw the tomatoes and cook till soft .


      Add the prawns , salt , turmeric powder and red chilli powder and fry for few seconds . Add the ground coconut to the masala and mix .


      Add the water and bring the contents to a boil . Cook till the oil separates out .


      Serve hot with Steamed Rice , or paratha , idly dosai or rotis .


      Yummy curry is ready to serve .

      Friday, October 19, 2012

      Roasted Pumpkin Seeds / Oven Roasted Pepitas

      My daughter got this recipe form her Kinder garden teacher after they went for a fall trip for picking pumpkins . I was very surprised to hear at first  that the pumpkin seeds are edible , but This is truly a gulit free snack and highly nutritious too. Off to the recipe suggested by my 5 yr old daughter .

      Roasted Pumpkin Seeds / Oven Roasted Pepitas


      Ingredients:

      • Pumpkin Seeds of 1 Whole pumpkin
      • Oil - Few Drops
      • Chilli Powder - To Taste
      • Salt - To taste


          Method:

          Take out the Pumpkin seeds from the pumpkin , It was kind of Sticky , Scoop out the entire Seeds . Wash them thoroughly and pat them dry on a paper towel .

          In a mixing plate , take the seeds and drizzle few drops of oil , and add the chilli powder and salt and mix .


          Preheat the oven to 375 F . Line the baking tray with Aluminum foil and spread out the seeds on the foil . Bake them for 10 minutes .


          The oven roasted Seeds are ready to serve .


          Enjoy this nutritious Snack .

          Wednesday, October 17, 2012

          Paneer Paratha / பன்னிà®°் பரோட்டா

          Paneer Paratha / பனீà®°் பரோட்டா


          Ingredients:

          For the Dough:

          • Wheat Flour / Aatta -  2 cups
          • Oil - 1 tsp
          • Salt - To taste
          • Water - As required

          For the Filling:

          • Paneer - 200 Gms , Crumbled
          • Peas - 1/2 Cup , cooked ( I used frozen peas ) , { Optional }
          • Ginger Garlic Paste - 1 tbsp
          • Green chilli Paste - 1 tsp
          • Salt - To taste
          • Oil - 1 tsp

             
            Paneer Paratha / பனீà®°் பரோட்டா


            Method :

            In a Mixing Bowl , add the Wheat flour , oil , salt and knead them in to a soft dough . Set aside .






            In a Kadai , heat oil , add the ginger garlic paste , chilli paste and throw in the cooked peas and stir .



            Now add the crumbled paneer , salt and cook for few minutes . Turn off . Allow the contents to cool completely .




            Take a small piece of the dough , dust some flour and roll out in to a very small circle .


            Take the masala, make in to a small ball that fits inside the dough and place it in the middle .



            Gather the edges of the paratha , and pleat them over the filling . 



            Similarly complete the filling for all the remaing dough .


            Take the filled dough , dust with flour and roll out to a paratha of desired thickness .



            Heat the tawa and cook the paratha .


            Flip it to the other side and cook as well .





            Serve hot with Raitha and some pickle .


             To Freeze the Paratha :

            Allow the parathas to completly cool down .Stack the parathas . Cover them with the foil and freeze .


            Use as desired . Take the freezed paratha and put it on a heated tawa and cook for 2 minutes , one minute for each side .

            The parathas will be super fresh .  My Kid love this dish too.






            Monday, October 15, 2012

            BITTER GOURD DHAL ( DAL ) RECIPE | பருப்பு பாவற்காய்

            Bitter Gourd Dhal ( Dal ) is a simple and a easy recipe made with lentils and Bitter gourd and tempered with aromatic spices . This bitter Gourd Dhal ( Dal )  is best served with Steamed Rice and Rotis or Parathas . So now off to Today's post Bitter Gourd Dhal ( Dal ) Recipe .

            BITTER GOURD DHAL ( DAL ) RECIPE ,   பருப்பு பாவற்காய்
            BITTER GOURD DHAL ( DAL ) RECIPE |  பருப்பு பாவற்காய்


            Ingredients:


              • Moong Dhal - 1/2 cup
              • Tomato - 1 no , diced
              • Green Chilli - 1 no , Slit
              • Turmeric Powder - 1 pinch
              • Hing - 1 pinch
              • Salt - to taste

              Tempering:

              • Oil - 1 tsp
              • Onion - 1 no , Chopped
              • Bitter Gourd - 1 no , Chopped
              • Mustard Seeds - 1/2 tsp

              BITTER GOURD DHAL ( DAL ) RECIPE ,   பருப்பு பாவற்காய்
              BITTER GOURD DHAL ( DAL ) RECIPE |  பருப்பு பாவற்காய்

              Method:


              • In a pressure Cooker add the moong dhal , tomato , green chilli , turmeric powder , and hing and cook for 2 hisses .Set aside .


              • In a Frying pan , add oil , throw in mustard seeds and allow it to crackle , add the urad dhal and red chilli  and fry for few seconds .Add the onions and bitter gourd and salt .Cook till they turn soft .


              • Transfer these contents to the dhal and mix  . Allow these contents to boil for few minutes ,. Turn the Bitter gourd Dhal ( Dal ).

              • Done ! Yummy Bitter Gourd Dhal ( Dal ) is ready to serve .
              BITTER GOURD DHAL ( DAL ) RECIPE |  பருப்பு பாவற்காய்


              Click the link below to find other Bitter Gourd recipes in the blog :

              click to find the other Dhal ( Dal ) recipes in my blog here .
              Click to find the Diabetic Friendly recipes in my blog by Clicking here .

              Saturday, October 13, 2012

              Mango Ice Cream Recipe ( No Ice cream Maker , No Eggs )


              Egg less Mango Ice Cream Recipe  ( No Ice cream Maker )

              Ingredients:

              • Mango Pulp - 1/2 cup ( I used the Canned pulp , but the fresh ones could be pureed to pulp as well )
              • Heavy Whipping cream - 1 cup
              • Vanilla Essence - 1 tsp
              • Sugar - to taste
              Method: 

              In a Mixing bowl , add the  whipping cream , sugar and vanilla Essence .


              Using a beater Whisk them .


              Add the Mango Pulp and continue to whisk .










              Transfer this to a freezing bowl and freeze it for 2 hours .


              Remove from the freezer , transfer the half set contents to the mixer and mix it well .





              Transfer these contents to the freezing bowl and freeze it for over night . Enjoy the scoop after the ice cream gets well set .


              My kids and my whole family Loved this .

              Wednesday, October 10, 2012

              Raw Banana Chops / Plantain Chops / Valakkai Podimas / வாà®´ைக்காய் பொடிà®®ாஸ்

              Plantain Chops / Valakkai Podimas /  வாà®´ைக்காய் பொடிà®®ாஸ் 


              Ingredients:

              • Raw Banana / Plantain - 1 no , chopped in to very small squares
              • Chopped Onion - 1 no,
              • Red Chilli powder - 2 tsp
              • Turmeric powder - 1 pinch
              • Mustard seeds - 1/2 tsp
              • Urad dal- 1 tsp
              • Oil - 2 tbsp
              • Salt - to taste
              Method:

              Add the cubed plantain in water , so that it does not turn black colour  Set aside .In a kadai, heat oil add mustard seeds  and urad dal and allow it to splutter. Now add onions and stir and cook till it becomes soft.



              Add Chopped Plantain , turmeric, and red chilli powder, salt and  toss .


              Cook till the plantain become crispy .Allow it to be roasted and till it turns golden brown in color .


              Serve hot with Steamed Rice and curry of your Choice .