BROCCOLI DHAL FRY | BROCCOLI KOOTU | BROCCOLI RECIPES

Broccoli Dhal Fry is a simple dish that goes well with Steamed rice and a Simple roti . This is a vegan recipe and a  Mild dhal made with Broccoli . Here , in this recipe the Broccoli is cooked with few mild spices and added with the cooked lentils to make this yummy Dhal . Off to today's post Broccoli dhal Recipe .

BROCCOLI DHAL FRY | BROCCOLI KOOTU | BROCCOLI RECIPES

 Ingredients: 

 To pressure cook :

• Toor Dhal , Lentils - 1 cup 
• Tomato - 1 number , diced
• Green Chilli - 2 numbers , Slit
• Turmeric Powder - 1/2 tea spoon
• Hing , Asafoetida- 1 pinch 

  To Temper :

• Oil - 1 tea spoon
• Mustard seeds - 1 tea spoon
• Urad dhal - 1 tea spoon
• Whole red chilli - 2 numbers
• Onion - 1 number , chopped
• Broccoli florets - Few florets ( Around 10 - 12 florets )
• Salt - To taste 

Check out the Broccoli Recipes in my blog below .

• Broccoli Carrot Sandwich
• Stir Fry Broccoli ( Broccoli Poriyal )
• Broccoli Fritters ( Broccoli Baji )

So now off to Today's Post Broccoli Dhal Fry .

 Check out all the Dhal recipes in my blog by clicking here .

Preparation:

• In a pressure cooker add the washed Lentils  (dal ) Turmeric powder ,chopped tomatoes,  green chilli, water and pressure cook it for 10 minutes. Mash Them well . 

 

• In a Kadai, heat oil add the mustard seeds and allow it to pop , add urad dal , chopped onions and slit red chilli,and saute till the onion become soft .

 

• Now add the broccoli florets and stir and cook broccoli . The Broccoli should be crunchy . Do not overcook Broccoli .

• Now add the Cooked dhal to the broccoli . Add some salt and mix .Add water if needed to a desired consistancy .

•  Cook for few more minutes for One or two minutes . and switch off .

 

•  Yummy Broccoli Dal is ready to serve . 

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