Wednesday, March 26, 2014

STUFFED CABBAGE ROLLS RECIPE | LOW FAT RECIPES

Today's recipe is a easy recipe , "Stuffed Cabbage rolls "  made with cabbage and some mashed potato Masala stuffing . This is a Low fat recipe and the stuffed cabbage rolls can be best served as the appetizer .This is one of the best way to feed kids with cabbage as many kids dislike cabbage because of the smell . My kids absolutely loved this recipe . So now off to Today's post Stuffed Cabbage rolls Recipe .

STUFFED CABBAGE ROLLS RECIPE
STUFFED CABBAGE ROLLS RECIPE | LOW FAT RECIPES


Ingredients:

 For the stuffing :
  • Potato - 2 numbers , Boiled,   skin removed and Mashed
  • Oil - 1 tea spoon
  • Onion - 1 number , chopped
  • Tomato -  1 number , chopped
  • Red chilli powder - 1 tea spoon
  • Turmeric powder - 1/4 teaspoon
  • Salt - To taste
For the rolls :
  • Cabbage 
For Frying : 
  • Oil - 1 tea spoon



Method : 

  • Heat oil in a wok . Add the chopped onion and tomato and cook till it become soft .


  • Add the Red chilli powder , Turmeric powder ,salt  and mix well .


  • Add the mashed potato and mix the contents well  to form the nice potato Masala . Allow the contents to cool down . Set aside .


  • The stuffing is ready . 

  • Now lets get started with the cabbage . 

  • Take water in a heavy bottom pan . Add salt and bring the contents to a boil .


  • Dip the cabbage in the boiling water for 2 minutes till the cabbage is 50 % cooked .


  • Allow the cabbage to cool down . Remove the leaves from the cabbage . Take one leaf .


  • Spoon a potato Masala on the cabbage leaf in the middle of the leaf . 


  • Roll them and pin the ends of the leaf with a tooth prick .


  •  Heat one tea spoon of oil in a wok .  Now lets get the cabbage leaf cooked in the wok . Add the Stuffed cabbage rolls on a wok and cook on a medium flame till cabbage leaf  it becomes golden brown on one side .
 .
  • Flip it to the other side and cook  the stuffed Cabbage rolls  on both sides . 


  • Stuffed Cabbage rolls are ready to be served . Enjoy these cabbage rolls with ketchup .

Notes :

  • The Stuffed Cabbage rolls could also be baked in oven at 350 F for 30 minutes and be served instead of frying . 

Check out the similar Cabbage recipes in my blog below :

Check out some Low fat recipes in my blog by Clicking here .

Check out other Potato recipes posted in the blog  below :

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5 comments:

  1. Made before with minced chicken and drenched in chicken soup. Its a lovely veg version and stuffing with potatoes is simply awesome.

    ReplyDelete
  2. I made it with mixed veg..nice snack idea

    ReplyDelete
  3. Wat a delicious,droolworthy and mouthwatering rolls, seriously hard to resist.

    ReplyDelete