CAULIFLOWER PATTANI PORIYAL | CAULIFLOWER PEAS PORIYAL , HOW TO MAKE PORIYAL RECIPE

Cauliflower Pattani AKA peas poriyal is a simple stir fry recipe that pairs well with rice and a curry of your choice . Cauliflower peas aka pattani combo goes well with each other . So now off to today;s post of Cauliflower Pattani Poriyal aka cauliflower Peas poriyal .

CAULIFLOWER PATTANI PORIYAL | CAULIFLOWER PEAS PORIYAL , HOW TO MAKE PORIYAL RECIPE

Cauliflower Peas Fry - Ingredients

Preparation Time :10 minutes  | Cooking Time : 15 minutes
Recipe Category: Sides  | Recipe Cuisine: South Indian

 

• Peas - 1/2 cup (soaked overnight or the canned peas or the frozen peas)
• Cauliflower - 1 1/2  cup, cut in to florets
• Onion -1 number ,  chopped
• Sambar powder - 1 teaspoon ( Click here for the recipe )
• Turmeric powder - 1 pinch
• Mustard seeds - 1/2 teaspoon
• Urad dal - 1 teaspoon
• Oil - 2 teaspoon
• Salt - to taste

Method :

• In a Wok, heat oil.Add the mustard seeds and allow it to splutter.Add urad dal and stir for a minute .

• Now add the onions and cook till it becomes soft.Add the cut cauliflower florets and fry for few seconds .

 

• Now  add the sambar powder,turmeric powder and salt and stir till raw smell goes away. Sprinkle some water and bring the contents to boil . 

 

 

• Add the  peas and stir and cook till the cauliflower and Peas become soft .

• After it is cooked, turn the stove to medium flame and dry roast till it becomes brown in color.Done !! cauliflower pattani poriyal is ready .

• Serve the cauliflower pattani poriyal aka Cauliflower peas poriyal with   Steamed Rice and curry of your choice .  

Check out some of the famous South Indian Poriyal Recipes Below ,

• Drum Stick Leaves Fry ( Murungai Keerai Poriyal )
• Radish Pods Poriyal
• Vendakkai Kovakkai Poriyal ( Okra Gherkin Fry )
• Carrot Stir Fry ( Carrot Poriyal )
• Beetroot Poriyal ( Beetroot Stir Fry )
• Peerkangai Poriyal
• Carrot Beans Stir Fry ( Carrot Bean Stir Fry )
• Cluster Bean Poriyal 

Please Clik here to View the entire collection of Poriyal ( Stir Fry ) recipes with different Veggies . 

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