Radish Pods looks like green beans and when cooked it smells like radish . I made a simple stir fry of these pods and had it with sambar and Rice . Check out the radish leaf curry and also try the parathas made with radish and also a simple stir fry with radish . These pods are good for diabetic patients and also aids in weight loss as these pods are rich in fiber .
Method:
Take a kadai , add the Moong dhal and cover it with water and bring it to boil .
Cook till the dhal becomes soft . Add the radish pods to the cooked dhal , add salt .Sprinkle water if needed for the pods to be cooked .
Cook till the pods are soft .
Take a pan , add some oil . Add the mustard seeds and allow it to pop . Now add the urad dhal and fry till they become brown in color . Add the slit red chilli , onions and cook till the onion become soft .
Transfer the above contents to the cooked pods and dhal . Now sprinkle the grated coconut and stir .
Serve hot .
Enjoy these radish pods with some rice and sambar . Check out the other stir fry recipes by pressing here .
Radish Pods Stir Fry with coconut | Radish Pods poriyal |
Ingredients:
Tempering:
- Moong Dhal / Lentils - 2 tbsp
- Radish pods - 250 gms , chopped
- Salt - To taste
- Grated coconut - 2 tsp
Tempering:
- Oil - 1 tsp
- Mustard seeds - 1 tsp
- Urad dhal - 1 tsp
- onion - 1 no , chopped
- Red chilli - 2 no , slit
Method:
Take a kadai , add the Moong dhal and cover it with water and bring it to boil .
Cook till the dhal becomes soft . Add the radish pods to the cooked dhal , add salt .Sprinkle water if needed for the pods to be cooked .
Cook till the pods are soft .
Take a pan , add some oil . Add the mustard seeds and allow it to pop . Now add the urad dhal and fry till they become brown in color . Add the slit red chilli , onions and cook till the onion become soft .
Transfer the above contents to the cooked pods and dhal . Now sprinkle the grated coconut and stir .
Serve hot .
Enjoy these radish pods with some rice and sambar . Check out the other stir fry recipes by pressing here .
Nice side dish for rice
ReplyDeletevery very healthy and yummy side dish...
ReplyDeleteHealthy side dish..Prefect pair with rasam rice.
ReplyDeletenice and healthy dish....
ReplyDeleteTasty side dish for sambhar rice!
ReplyDeletehealthy stir fry
ReplyDeleteHealthy and yummy side dish...
ReplyDeletevery healthy radish pods fry :) looks super yummy !!
ReplyDeleteDelicious and healthy stir fry.
ReplyDeleteHealthy and tasty side dish.Join me @ flavoursiluv.blogspot.com
ReplyDeleteHealthy and delicious stir fry.
ReplyDeleteVery healthy stir fry,On going event WTML
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Lovely radish pod recipe! Thanks. I featured it on my blog :) http://www.colorfulcanary.com/2016/08/let-them-bolt-11-amazing-radish-pod.html
ReplyDelete